Welcome To
Your Health Sense

Focused on Wellness for Life

At Your Health Sense, we aim to provide quality and comprehensive health and wellness services so our clients can reach an overall state of well-being in both body and mind, for life; not for just a day or a week. We invite you to open your heart and mind to the exciting prospects and possibilities that we have in store for you.


Services We Offer

How We Can Help


Corporate Wellness Workshops

Health Begins Here

Help your employees adopt healthier lifestyles with workplace wellness workshops beyond just physical fitness.  Useful health and wellness education topics in an interactive and engaging format customized to suit any audience.

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Nutrition & Fitness Coaching & Classes

For life not just a day

Whole body nutrition and fitness programs and classes for anyone struggling with their nutrition, fitness, stress management, posture and sleep.  We figure out the challenges that are preventing individuals from achieving their goals.

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Virtual FitGym

Workout anywhere, any time

You will have access to your style of fitness on your own time and wherever you want virtually.

Fitness Class

Post-partum Fitness

Safely and effectively
exercise post-partum

You will learn how your breathing, posture, and alignment impact your results.  Diastasis recti safe exercises.

Interested in learning more about the services we offer? Get in touch today!


About Us

The Healthy Path

At Your Health Sense, we sincerely care about your well-being. Since 2000, we’ve been working closely with our valued clients with a whole body approach to a healthier lifestyle. Your Health Sense is ready to help you, so don’t delay any longer, get in touch today!


"The greatest wealth is health."



Contact Us


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Your Health Sense


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