PRIVATE IN-HOME 
NUTRITION & FITNESS                
  		 

         Learn strategies for life with your Nutrition and Fitness that work with your lifestyle. 
Customized packages available, please email or call Kim.  Kimr@yourhealthsense.com or 617.438.4467

          Private in-home Your Health Sense sessions. (travel fee may apply)
     

  Please note when making a payment you do not have to sign up for Paypal.  Simply click "Pay with Debit or Credit card" button below Paypal Login.  Also you do NOT have to sign up for any FaceBook related bits either!  Please skip any prompts.
     
WORKSHOPS
 
For Custom WORKSHOPS and yourCOREsense Classes.   
Please email Kimr@yourhealthsense.com to find out more.  

You must pre-register for workshops in order to attend.


   
   
     
Posture, Core, & more!  Stay tuned for more dates.

You are registered for the class once you have submitted payment.

  
WORKSHOP - Learn how to effectively and mindfully move your body in both daily movements as well as purposeful exercise.  Learn why posture and alignment impact everything you do.  Learn how to strengthen your core and pelvic floor.  

Learn what diastasis recti is and if you have one and what NOT to do to make it worse.   

Dress comfortably as you will be moving. 
Bring - Water, a yoga mat and your enthusiasm.


Payment must be received 2 days prior to the event date to secure your spot.

Please email for more information - kimr@yourhealthsense.com

Watertown Center for Healing Arts, 22 Mt. Auburn Street, Skylight Room, Watertown, MA
     
Posture, Core, & Essential Oils!

January 31, 2019
Thursday
7.30 - 8.45pm



You are registered for the class once you have submitted payment.

Please note location change below.

WORKSHOP - Learn how to effectively and mindfully move your body in both daily movements as well as purposeful exercise.  Learn how to strengthen your core and pelvic floor.  You will learn and do simple effective exercises that will help you find your core and pelvic strength.  You will also learn all about essential oils and the positive impact they can have on your workouts, sleep, stress, hormones, immune system, sore muscles and more! 

Kim Dargon, YL Wellness Educator, joins YHS to teach us all about Essential Oils.

Dress comfortably as you will be moving.  
Bring - Water, a yoga mat and your enthusiasm.

Payment must be received 2 days prior to the event date by registering to secure your spot.

Please email for more information - kimr@yourhealthsense.com

LOCATION - 324 Payson Road, Belmont, MA
     
NUTRITION SERVICES
One on one support, family support, company nutrition workshops, accountability packages.
                            
 
 NUTRITION SERVICES - Please email for customized pricing.

                                         kimr@yourhealthsense.com


Sessions/classes must be redeemed within one year of purchase date.  Thank you. 
Please contact Kim Raubenheimer, kimr@yourhealthsense.com