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Learn strategies for life with your Nutrition and Fitness that work with your lifestyle. Private in-home Your Health Sense sessions. (travel fee may apply) |
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Please note when making a payment you do not have to sign up for Paypal. Simply click "Pay with Debit or Credit card" button below Paypal Login. |
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| WORKSHOPS |
MORE WORKSHOPS and yourCOREsense Classes.
Please email Kimr@yourhealthsense.com to find out more.
You must pre-register for workshops in order to attend.
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| Posture, Core, & more! January 7, 2019 Monday, 7 - 8.50pm You do not have to have a PayPal account to purchase. Simply click "Pay with Debit or credit card" button below Paypal login. You are registered for the class once you have submitted payment. |
WORKSHOP - Learn how to effectively and mindfully move your body in both daily movements as well as purposeful exercise. Learn how to strengthen your core and pelvic floor. Learn what a diastasis is and if you have one and what NOT to do to make it worse.
Dress comfortably as you will be moving.
Bring - Water, a yoga mat and your enthusiasm.
Payment must be received 3 days prior to the event date to secure your spot. Please email for more information - kimr@yourhealthsense.com Watertown Center for Healing Arts, 22 Mt. Auburn Street, Skylight Room, Watertown, MA |
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NUTRITION SERVICES - Please email for customized pricing.
kimr@yourhealthsense.com
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Please contact Kim Raubenheimer, kimr@yourhealthsense.com