OUTDOOR CLASSES will start up again April 7, 2012.

Are you tired of your fitness routine? 
Are you working out and your body composition is not changing? 

Come to a bootcamp class in Belmont, MA.
What will you do in the class?

  • Warm up
  • Combined Upper and Lower Body Exercises
  • Balance, plyo-metric, stability and Coordination Drills
  • Heart Rate Conditioning
  • Endurance, Strength, and Stamina Development
  • Core strength
  • Cool Down
  • Stretching  
  • Have FUN 

Bring a bottle of water and towel and your enthusiasm!
All levels benefit.  From the seasoned fitness veteran to the first timer. 
You will sweat, work hard, modify as needed and leave with an energized body...
looking forward to the next class!
 

WHEN?        Saturdays, 6.45am -7.45am  
                    

OUTDOOR classes have finished for the season; but will start again April 7, 2012.

WHERE?      Meet and end at Payson Park in Belmont, MA.

COST?           Drop in class -$11 per class.
                     4 class pack - $40
                     8 class pack - $72

                      www.yourhealthsense.com/productsandservices

Check this website page, call or email to check whether class is being held. 

More questions or information needed? 
Contact Kim at 877.NUTRIFY begin_of_the_skype_highlighting            877.NUTRIFY      end_of_the_skype_highlighting or kimr@yourhealthsense.com