About Kim

Kim's approach to making healthy lifestyle changes include services such as one-one nutrition fitness coaching, corporate wellness workshops, education, custom nutrition and fitness workshops, customized fitness plans, and cross training fitness classes. 

Kim's areas of expertise include nutrition and fitness coaching, general wellness, alignment, diastasis recti, and core/balance/stability training.  Kim is very passionate about increasing education around Diastasis recti (separation of the recti muscles).  She teaches workshops and trains clients privately specifically for DR in addition to overall wellness.  Learn why it is never to late to heal your DR!

https://pz138.isrefer.com/go/heal-DR/YHSkrr16/

Kim is a Health Consultant with Harvard Pilgrim Health Care, teaching wellness workshops to their corporate clients.  Kim was a nutrition coach at the Cambridge Athletic Club (www.cambridgeathletic.com) as well as one of their fitness instructors for over 10 years. 

She has taught fitness at numerous gyms in the surrounding area for over 20 years.  She has taught workshops at various companies and universities; such as the Russell J Call Children's Center at Northeastern University and at MIT Recreation Sports. 

Kim partnered with Becca Pizzi (1st U.S. woman to run and win the World Marathon Challenge 2016 and then won again overall in 2018!).  They formed the Belmont Youth Running Club in 2015.  The club promotes fitness and all levels of ability are welcome.   Email Kim for more information at kimr@yourhealthsense.com.  Kim and Becca also trained 43 kids for 6 weeks for the NE Kids Triathlon that was held in July 2018 at MIT.  They also trained the kids again for July 14, 2019 NE Kids Triathlon.

Kim was part of a team of instructors in the MIT Physical Education department, Community Wellness for almost 4 years.  She was teaching a Nutrition & Fitness class to MIT undergraduate students for credit. 

Kim is a volunteer with Green Team Committee, Health and Wellness in Belmont since 2010.  She is part of the Belmont Green Alliance that had implemented the "Trash Bashers" program in the Chenery Middle School and is now serving food on compostable trays in all of Belmont Public Schools, Yay!! 

Kim has been teaching group fitness classes since 1999 at various health clubs in the Boston, Cambridge and Metro-West area.  Kim mixes her own music and creates play-lists for all her fitness classes.  She is consistently expanding her knowledge base of nutrition and fitness by taking continuing education courses, workshops, and seminars.