Case Study - Part Two
Nicky gave birth to her son in March 16th, 2009.
She reached her goal of being in shape to row with her rowing team by June 1st.
Nicky also reached her pre-pregnancy weight of 127 lbs.  Nice work Nicky!

Case Study - Part One - Nicky S.

Nicky gave birth to her son on March 16th, 2009.
Her goal was to be at or near her pre-pregnancy weight by June 1st.
And in shape to be back rowing with her rowing team. 
At 5'3" tall her final pregnancy weight was 148 lbs.
Her goal weight is 127 - 128lbs.

Tune in to Part Two of our case study to check out Nicky's progress.