Are you constantly re-establishing the same nutrition and fitness goals every year?  How can you lose weight while maintaining energy for your workouts and all day activities?  What are healthy choices?   Come find out the answers to these questions and more when you sign up for Nutrition for Weight Management class at MIT.  Your body will thank you.

Where?  MIT adult fitness program, held at Heinze W59 building, Vassar Street, Cambridge, MA.
When?  Starting January 5th, Tuesday nights at 5:30 - 6:30pm. 4 classes.
Jan 5th, 12th, 19th, and 26th.

How much?  ONLY $24!

How do you register? 
Online registration begins Sat, Dec 13th.
Visit http://online.activenetwork.com/mitrecsports  
OR
Go to Zesiger-center at MIT main desk. (phone 617-452-3690)
Building W35
Vassar Street, Cambridge, MA
http://whereis.mit.edu/map-jpg