Your Health Sense Blog

Nutrition and your Brain, workshop at MIT Rec Sports March 30 6-8pm

Kim Raubenheimer - Friday, March 26, 2010
Did you know that the brain accounts for 2% of your body weight and can use up approximately 20% of our daily calories?
Did you know that serious deficiencies in B-12 and iron can lead to impaired cognitive function? And that fruits and vegetables high in antioxidants play a role in brain function?

Learn more about how what you eat affects your cognitive performance as
well as your physical performance.

Take a workshop at MIT Recreation Sports, held at W59 Heinze Building in Cambridge.
See website for details.

http://mitrecsports.com/special-events/default.aspx

Day/Time: Tuesday, 6:00 – 8:00 pm
Quarter 4: March 30, Barcode: 2432
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