I have been hearing a lot about the Chocolate Milk Diet lately. I just read the suggestion for kids to be on the diet by nutrition expert David Zinczenk. The diet for kids suggests individuals drink three 8-ounce glasses of chocolate milk each day. Each bottle delivers a package of micro- and macronutrients that can help you shake off body flab and replace it with firm muscle.
What about non-flavored milk? There is half the amount of sugar in it compared to chocolate milk. An 8 ounce glass of chocolate milk has approximately 26 grams of sugar per serving compared to approximately 12 grams. Kids could replace that extra sugar by eating something like a piece of fruit to get the benefits of fiber needed in their diet.
What do you think about the chocolate milk diet for kids??
P.S. And I don't like to use the word diet for kids.

Comments
Post has no comments.