The USDA will meet on April 13 and 14th for updating the 2005 Dietary Guidelines.  The 2005 Guidelines will remain the current guidance until the 2010 Guidelines are published.  The publish date is still to be determined. 

In the meantime, eat lots of vegetables and fruits, whole grains, low fat dairy, lean protein,healthy fats, stay hydrated, exercise and get at least 7 hours of sleep.